GRAB YOUR TOWELS AND YOUR HOTTEST T'S AND SHORTS BECAUSE THE GIRLS NEXT DOOR ARE GOING TO MAKE YOU SWEAT!
THE PLAYBOY MANSION IS HOME TO HOLLY, BRIDGET AND KENDRA, BUT TODAY IT'S THE LOCATION FOR YOUR PRIVATE TRAINING SESSION WITH HEF'S ONE AND ONLY THREE. WHETHER IT'S KENDRA'S HOT HIP-HOP ROMP, THE MORE DEMANDING BRIDGET'S BOOT CAMP CHALLENGE OR THE SHEER FUN OF HOLLY'S SEXY SILHOUETTE SHAPE UP, YOU'LL FIND EACH ONE EQUALLY EXHILARATING!
JOIN IN, LET THE GIRLS NEXT DOOR GAMES BEGIN AND WORK OUT TO WIN!
Workout is broken down into three separate workout sessions. Each session is approximately 15 minutes in length. Each workout includes a warmup and a stretch.
Holly performs toning routines focusing on the abs and gluts. She refers to this workout as an "express workout" for busy womenn.
Bridget performs and bootcamp style workout with both cardio and toning exercises.
Kendra demonstrates her dancing abilities and walks you through a kick boxing style workout.
Approximate running time: 45 minutes
Equipment (optional): Stability Ball, handweights, jump rope, mat
Released May 2007
