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The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle.
The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps.
The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps.
Join former contestants from The Biggest Loser - Kimmi Dove, Shane Giles and Pete Thomas - as they workout along with you and provide limitless motivation with their inspirational interviews.
Released January 2007
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Our Price:
$19.98 $17.98
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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Jm79807
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