Treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!

ab chiseler
thigh trimmer
chest firmer
back sculptor
arm shaper
shoulder definer
hip slimmer
inner-thigh tightener
waist cincher
bun lifter

DVD also includes a 5 minute warm up and cool down to complete your workout

Released 9/4/2007

Approximate running time 60 minutes

Equipment needed: hand weights, chair, and floor mat

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