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Perfect for Time-Crunched MOMS!
Get your body, strength and energy back with this all new workout led by Billy's daughter and new mom, Shellie Cimarosti. Shellie, who gave birth to her first son, Rocco, just 10 weeks before shooting this workout, designed it for new moms with busy schedules just like her. Choose from several segments that you can mix and match depending on your schedule, fitness level and goals.
Each easy-to-follow segment has a specific focus; you can choose just one or do them all for a total body workout:
* Get Moving - includes gentle movements to gradually increase your heart rate and burn calories.
* Upper Body - tones and shapes your arms, shoulders, chest and back so you can wear sleeveless tops again and hold your baby with confidence.
* Lower Body - firms your legs and hips while it lifts your butt. Plus, it will strengthen your legs for all that baby-chasing you'll do.
* Cardio - puts it all together to burn all the baby fat off your body with easy-to-follow moves that will reveal the sexy new mom you deserve to be!
No equipment required
Approximate running time: 60 minutes
Released Sept 4, 2007
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Our Price:
$12.98 $11.68
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GM52374
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