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Welcome to Yoga Booty Ballet Master Series, a fun, brand-new body-sculpting experience. Hollywood celebrities have loved this targeted training system - and now, so can you! Gillian and Teigh's fun and effective workouts will completely transform your body with their most innovative moves yet. They'll get you slim, fit, and toned - revealing the sleek goddess in you.

Goddess Abs packs fun, innovative, and effective ab-flattening and toning moves into a short, fun 20-minute workout. The secret of these exercises is "oppositional energy" that zeros in on your abs and core, while benefiting your entire body. You'll shed the fat for a lean, sexy midsection you'll be proud to show off!

AM Latte jump starts your day with an invigorating and uplifting workout. It revs up your energy with signature yoga moves and effective core exercises you'll love. Plus, enjoy a simple and fun dance segment and an amazing booty-lifting routine! It's the ultimate way to wake up and boost your metabolism and get ready for your day!

Approximate running time 82 minutes

Released Sept 4, 2007

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