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Palm Pictures brings you New York City Ballet Workout, a revolutionary fitness program that will help you begin to develop the perfect body. Many elements of New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now these elements have been designed as a comprehensive, holistic approach to the body that can be used by anyone. This is a complete exercise program that builds inner strength as well as physical strength, balancing art, life and fitness into the perfect workout.
New York City Ballet Workout was developed by Perter Marins and New York City Ballet with Peter Frame, Melinda Roy, and Anne Marie Miller in association with New York Sports Club.
New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful and Sculpted Body is published by William Morrow and Company.
Running Time: 60 minute main program features 17 exercises plus 30 minute bonus program.
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Our Price:
$19.95 $17.95
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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PAL30292
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