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With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted Best Instructor by Allure Magazine and New York Magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America.

Bring the strength and toning benefits of kickboxing to your fitness routine. Achieve endurance, precision, grace and overall body shaping in a single workout. Patricia Moreno teaches you powerful moves that will leave you lean, sculpted and strong. Yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style. With the mountains of beautiful Santa Barbara California in the background, this workout not only invigorates the body, but elevates the spirit as well.

DVD includes:
2 full workouts: 50-minute and 30-minute Bonus 10-minute Core Section Workout one-on-one with Patricia Moreno

Released September 2007

Approximate running time: 95 minutes

Equipment: None required

Part of new ECO series by GAIAM the packaging is 100% recyclable & biodegradable.

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