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Get To Know Tanja Djelevic Swedish-born fitness expert and feature columnist Tanja Djelevic believes that working out is not really about work it s an outlet for fun. Now based in L.A., Tanja trains some of Hollywood s biggest names and was dubbed one of The 100 Best Trainers in America by Men s Journal magazine.
Strong and toned all over. Your must-have body now. No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all it s FUN! With the mountains of beautiful Sundance, Utah, in the background, this workout not only invigorates the body, but elevates the spirit as well.
DVD includes:
10 min., 30 min., 50 min., intensive cardio sequences combined with strength building for total body conditioning. Also includes Bonus and Interview.
Approx. Running time: DVD 95 min.
Released September 2007
Equipment: None required
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Our Price:
$14.98 $13.48
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GM52356
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