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Burn fat and sculpt your body with this easy-to-follow Yoga dance program! Yoga Slim is a unique 55-minute routine meant for all fitness levels. PJ introduces steady breathing techniques and controlled Yoga movements and postures, aimed to help in getting you physically motivated, mentally centered, and ready to attain your ultimate fitness goals. Program contains beginner and advanced modifications.
Yoga Slim Bonuses include:
Posture Photo Gallery
Weblinks
Workout Without Narration
Released August 2007
Approximate running time 60 minutes
PJ Johnson is an AFAA Certified Personal Trainer with a BS in Psychology from the University of Florida. She currently serves as a Thai Yoga Therapy Practitioner, Yoga Instructor and Personal Trainer in the Southern California area.
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Our Price:
$5.98 $5.38
Sale Ends 1/31/09
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