You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns & Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe, effective way to challenge your lower body in a totally new way. You'll use stretching, twisting and balancing poses along with yoga breathing techniques to maximize your workout.
Program Features:
- Tone and tighten
- Detoxify body with twisting poses
- Safe routines for all levels
- Strengthen legs
- Burn calories and fat
Special Features:
- Health/Diet Tips
- Dolby Digital 5.1
- Interactive Full-Motion Menus
- Chapter Selections
- Workout to Music
- Without Narration
- Photo Gallery
Best-selling video instructor, Sara Ivanhoe, uses her vivacious, down-to-earth personality and dynamic yoga workouts to motivate you to achieve maximum results in half the time. Her videos have sold more than a million copies nationwide, and include the popular "Yoga for Dummies" and "Crunch Yoga" series. With more than 10 years' experience as a yoga instructor, Sara has been featured on CNN and PBS yoga segments, and written articles for Self and Shape magazines.
Released November 2004
Approximate running time: 20 Minutes
Equipment: None required but yoga equipment such a mat, strap, & brick would be helpful
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Our Price:
$9.98 $8.98
SRP: $12.98
You save: $4.00 ( 31% )
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GH1851
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| Level:: |
Beginner / Intermediate |
| Type of Exercise:: |
Yoga |
| Body Focus:: |
Lower Body |
| Instructor:: |
Sara Ivanhoe |
| Running Time: |
20 minutes |
| Equipment Used:: |
Yoga Mat, Strap, Block |
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