Core Solutions gives you three super-effective, core and abs sculpting workouts by Master Instructor Alison Davis.
Each 10-minute workout targets the front, side and back of your waist to minimize the total package, but with its own special "twist" to help beginners to advanced exercisers flatten their abs.
DVD Includes:
- 10-minute Standing Abs
- 10-minute Core and Abs Sculpting
- 10-minute Traditional Abs
Optional Equipment: Dumbbells
Running time: Approximately 30 minutes
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Our Price:
$12.98 $11.68
SRP: $14.98
You save: $3.30 ( 22% )
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GM524096
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| Level:: |
Intermediate |
| Type of Exercise:: |
Toning |
| Body Focus:: |
Core / Abs |
| Instructor:: |
Alison Davis |
| Running Time: |
30 minutes |
| Equipment Used:: |
Handweights |
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