Award winning dancer and choreographer Cal Pozo designed the DanceFit series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. As a former Broadway dancer and one of America's best known dance and fitness coaches, Pozo has been teaching America to dance for decades. His latest DVD productions include Dancing with the Stars Cardio Dance DVD, The Biggest Loser Workout I, II and II and the Let's Dance book and DVD combo.
In DanceFit Cardio Salsa Sizzler
Dance/Fitness expert Lisa Wheeler gets you in the groove with a series of heart pounding segments featuring the most popular Latin dances - the Salsa, the Cha-Cha, the Samba and the Merengue and the Rumba. Each 10 minute workout segment is combined with traditional fat-burning cardio moves to help melt inches and give you the toned and sculpted look of a dancer.
DVD includes:
The Salsa
The Cha-Cha
The Merengue
The Samba
Rumba Cool-Down
Bonus Salsa Lesson
Stick around after the workout for a bonus salsa lesson with Cal
Approximate running time 55 minutes
no equipment necessary
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Our Price:
$12.98 $11.68
SRP: $14.98
You save: $3.30 ( 22% )
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GM529404
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| Level:: |
Beginner/Intermediate |
| Type of Exercise:: |
Cardio |
| Body Focus:: |
Total Body |
| Instructor:: |
Lisa Wheeler |
| Running Time: |
55 minutes |
| Equipment Used:: |
None |
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