Award winning dancer and choreographer Cal Pozo designed the DanceFit series to reveal the secrets of professional dancers' sculpted bodies and top-notch conditioning. As a former Broadway dancer and one of America's best known dance and fitness coaches, Pozo has been teaching America to dance for decades. His latest DVD productions include Dancing with the Stars Cardio Dance DVD, The Biggest Loser Workout I, II and II and the Let's Dance book and DVD combo.
In DanceFit Cardio Latin & Retro Mix
Join dance/fitness expert Tracy Mallet in several short heart pumping routines that combine basic dance steps with aerobic and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several genres including Salsa, Swing, Hustle, Disco, and more! you'll dance down pounds and extra inches in just a few minutes a day.
DVD Includes:
Latin and Retro Dance Warm Up
Salsa Sizzle
Swing and Hustle Mix
Retro and Disco Mix
Rumba Cool-Down
Bonus Swing Lesson
Approximate running time: 55 minutes
no equipment necessary
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Our Price:
$12.98 $11.68
SRP: $14.98
You save: $3.30 ( 22% )
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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GM529411
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| Level:: |
Beginner/Intermediate |
| Type of Exercise:: |
Cardio |
| Body Focus:: |
Total Body |
| Instructor:: |
Tracey Mallet |
| Running Time: |
55 minutes |
| Equipment Used:: |
None |
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