YOU Steps for Extending Your Warranty with Dr. Michael Roizen
In his new public television special, Dr. Michael Roizen provides an easy plan of action to fighting life's "major agers" - those internal and external forces that cause the most wear and tear on your body. YOU STEPS FOR EXTENDING YOUR WARRANTY WITH DR. MICHAEL ROIZEN is a three-part, 60-minute program.
Dr. Roizen shares the latest findings about the biological processes that control how and why we age the way we do, then reveals an action plan for staying young based on cutting-edge science. Tools and tips designed to help viewers keep calm, stay sharp, and live long are offered as a means to eliminate aging factors, such as stress and inadequate rest.
YOU STEPS FOR EXTENDING YOUR WARRANTY WITH DR. MICHAEL ROIZEN also offers instruction to alleviate a major concern that people have about growing older - reduced mental capabilities. Foods, supplements, and mind games that build brain power are revealed in the taped presentation before a studio audience and a live appearance at Detroit Public Television.
The special is based on Dr. Roizen's current best-selling book, You: Staying Young.
Bonus Features:
14 Day Age Buster Paln - Everyday basics to extending your warranty! Printable Format (compatible with PC & Mac Computers)
Get in Shape with Celebrity Trainer Joe Harper - Basic - Intermediate - Advanced workouts
Released May 13, 2008
Approximate running time 150 minutes
