It's a Contouring Blend Of Ballet, Yoga And Pilates. Kari's newest version of this dynamic, flowing mix of training techniques for improved strength and flexibility. "Angles, Lines & Curves 2" combines a continuous series of highly effective full-body exercises and stretches that help you develop the long, lean lines of elite dancers and athletes. From standing, to floor, you'll be challenged in unique ways to develop complete body control and awareness that will affect the way you stand and move all day.
About Kari Anderson: Internationally Renowned Fitness Instructor/Speaker. Former Scholarship Student with The Joffrey Ballet in NY. Former National Gold Medalist in Synchronized Swimming. Owner of 6 Gyms in Seattle with over 20 years teaching experience. BS in Exercise Science/BA in Speech Communication. IDEA ¿Instructor of the Year¿ Award Recipient. Creator of over 20 top-rated Workout Videos.
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Our Price:
$12.98 $11.68
SRP: $14.98
You save: $3.30 ( 22% )
Sale Ends 1/31/09
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In Stock?
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Yes
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SKU
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RZ0331
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| Level:: |
Intermediate/Advanced |
| Type of Exercise:: |
Toning |
| Body Focus:: |
Abs Lower Body |
| Instructor:: |
Kari Anderson |
| Running Time: |
56 Minutes |
| Equipment Used:: |
None |
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