Custom-designed by Gabrielle Reece and personal trainer Mike Monroe, and approved by a leading OBGYN, The Complete Fit & Healthy Pregnancy Workout effectively and safely conditions your growing body throughout your pregnancy by focusing on strengthening and stretching moves, and helps you regain your form after your baby is born. With twelve 15-minute workouts, three for each trimester and three for that critical postnatal slimdown period finding time to workout is easy. Stay fit, healthy and feel great throughout your pregnancy, and lose those unwanted pounds with ease afterwards.

`I designed The Complete Fit & Healthy Pregnancy Workout to help busy women, who have little time, stay active and take better care of themselves during and after their pregnancies. These 15-minute workouts were designed following the guidelines of the American College of Obstetricians & Gynecologists so expecting moms can workout safely. If you do this program, you¿ll not only feel and look better, but you¿ll also be doing something beneficial for you and your baby.¿ ¿ Gabrielle Reece

`The trimester-specific and postnatal programs are carefully chosen so you can stay in top shape throughout your pregnancy and slim down quickly during the postnatal period. Gabrielle will feel like your own personal trainer, as she exercises with you, motivating you every step of the way.¿ ¿ Peg Moline, Editor-in-Chief, Fit Pregnancy magazine

Equipment: Resistance Bands, Stability Ball, Handweights