From the back cover:
The Trainer's Edge fitness series brings the benefits of one-on-one training with the masters of the fitness industry into anyone¿s home. These talented and experienced trainers work with celebrity clients, professional sports athletes and other trainers to guide them to achieve weight loss, a tone body and overall optimal fitness. They are the trend setters and the source of what is new and innovative in fitness today.
Strengthen and tone your butt with your very own personal trainer!
Killer Butt is a challenging, intensive workout created by fitness innovator Dolores Munoz. Dolores will lead you through this easy-to-follow workout designed to firm and tone your butt through a series of exercises including lunges, squats, sprints and plies! This program was developed thruugh Dolores' years of fitness training as a personal trainer, bodybuilder as well as a tri-athlete to inspire you to attain the next level of fitness at any age!
DVD Bonus!: 10 Minutes of Killer Abs & Back routine with Michael Olajide
DVD Technical Features: Aspect ratio 4x3, Audio Dolby Digital Sound
Approximate running time: 44 minutes
Recommended equipment: One set of 3 to 10 pound hand weights, body bar, step and ankle weights (equipment not included)
copyright 2004
