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From the back cover:
Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the "sexy Sculpting" session creating resistance with moves that make you look and feel sexy. This sultry sculpting program will help you create lean, sexy abs. Variations shown for beginner, intermediate and advanced exercise levels.
- Sexy Sculpting...8 minutes
- Hour Glass Shaping...10 minutes
- Belly Flattening...8 minutes
- Back strengthening...8 minutes
DVD Extras
- Waistline Trimming...5 minutes
- Core Stretch...5 minutes
- Join the Class (behind the scenes)...7 minutes
- Plus Photo Gallery and Talent Highlights!
- Workout to music without narration
Equipment Needed: Scarf, towel or neck tie, stool or chair, exercise mat or carpet
Approximate running time 35 minutes plus 17 bonus minutes
Release June 18, 2005
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Our Price:
$14.98 $13.48
Sale Ends 12/31/08
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