There is nothing better than walking in the comfort of your own home - rain or shine!
This is the fat-burning fitness program that is going to change your body, change your health, and change your life. Walk Away the Pounds(tm) is a gentle and effective form of exercise that helps you burn fat naturally for lasting results.
This deluxe DVD includes the following Leslie Sansone workouts:
- Get Up And Get Started: Leslie Sansone's Get Up And Get Started(tm) will show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific.
- High Calorie Burn:With Leslie Sansone's High Calorie Burn(TM), you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. Turn up the intensity with this energizing workout that really incinerates the calories. Includes warm-up and cool-down along with weight resistance for turning your whole body into a fat-burning machine.
You can trust Leslie Sansone for safe, easy and fun walking programs. As creator of In-Home Walking, Leslie has traveled the world promoting fitness for 20 years; she holds six certificates from the American College of Sports Medicine and is the owner of Club Fitness; Leslie is also a regular guest on QVC Home Shopping Channel.
Equipment: Set of Walk Away Weights or 2-pound dumbbells (optional).
Running Time: 48 minutes
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Our Price:
$12.98 $11.68
SRP: $14.98
You save: $3.30 ( 22% )
Sale Ends 12/31/08
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In Stock?
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Yes
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SKU
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VVGT01014
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| Level:: |
Beginner |
| Type of Exercise:: |
Aerobics |
| Body Focus:: |
Total Body |
| Instructor:: |
Leslie Sansone |
| Running Time: |
50 Minutes |
| Equipment Used:: |
Handweights (optional) |
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