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CIA
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CIA 2302: Amazing Step Style Featuring Rob Glick! 3 Different Styles of Stepping for an extra long step workout
2 Different step workouts with 3 styles of stepping...
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM002025
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CIA 2303 - Step It Strong Featuring Keli Roberts
Interval Stepping with Weights plus Slow & Full Body Training
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM00303
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CIA 2304 - Rock Steady Step Featuring Seasun Zieger
A Rock Solid Advanced Step Workout Plus Rock-Hard Abs!
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM003046
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CIA 2401: Cardio Crazy Plus Bonus Core Gay Gasper
Gay will warm you up, move you into three interval segments consisting of step combos, moving strength exercises with tubing and weights, and hi-low combos. Gay will finish you off with great core training and stretch.
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM004012
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CIA 2403: Step, Power & Pump with Donna Read
Donna will warm you up then move you through interval segments consisting of super step choreography, power step moves and/or speed drills that will increase your heart rate and strength training exercises that will train both your upper and lower body. She will then cool you down and lead you into Core Ab training and a stretch.
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM00403
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CIA 2404 - Step Till You Drop 2
Three different instructors with three different step-aerobics styles. Each separate segment is intense, or do the entire two-hour program for an awesome fat-burning challenge.
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Price
$14.99 $13.49
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CIA 2405 - Two Workouts in One Plus Abs with Arth-Tavia Devon-Majorome
Available in DVD only
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Price
$14.99 $13.49
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In Stock?
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Yes
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SKU
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WM004050
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CIA 2501: Strength Toolbox
A Complete Full-Body Workout with Tool-Box Options
With Mindy Mylrea
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Price
$19.99 $17.99
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In Stock?
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Yes
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SKU
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CIA2501
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CIA 2502: Step Inspirations
Power to the Third & Reshape Your Lower Body
with Heather Rider
The Perfect Three Workout in One DVD
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Price
$19.98 $17.98
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In Stock?
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Yes
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SKU
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CIA2502
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CIA 2503: "Triple SSS" Surging Step & Sculpt
Two Highly rated Workouts in one DVD with Rhonda Cook
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Price
$19.98 $17.98
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In Stock?
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Yes
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SKU
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CIA2503
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CIA 2504: Jammin' 32's
A complete cardio step workout plus core conditioning with Ann Marie Sill
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Price
$19.98 $17.98
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In Stock?
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Yes
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SKU
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CIA2504
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CIA 2505: Kick Box Boot Camp!
A Non Stop Cross Training Workout Plus Core with Kimberly Spreen
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Price
$19.98 $17.98
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In Stock?
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Yes
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SKU
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CIA2505
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