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Step Workouts
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Denise Austin: Ultimate Fat Burner
Rev up your body's metabolism and melt away the fat! Whatever your level of fitness, THE ULTIMATE FAT BURNER is a one-stop, balanced workout that blends heart-strengthening cardio and muscle-toning circuit training for a mega-calorie burn!
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Price
$12.98
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In Stock?
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Yes
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SKU
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DA13352
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Amy Bento: Advanced Step Challenge
Amy Bento leads you through four different challenging routines and includes a bonus section of "Power-Ups" for that extra fat-burn.
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Price
$17.98
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In Stock?
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Yes
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SKU
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AB007068
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Amy Bento: Cardio Pump Step
If you love a blend of stepping and pumping your muscles, then you have found your workout!
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Price
$17.98
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In Stock?
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Yes
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SKU
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AB007099
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Gilad: Step & Tone
In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout!
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Price
$13.48
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Gilad: Step Aerobics
This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. A nice variety of moves without complex choreography will keep your body in motion.
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Price
$13.48
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Cathe - 4 Day Split Cardio & Weights
Cathe's Newest Workout DVD
Get Free Standard Shipping
The Ultimate Weekly Workout Program
The 4 Day Split is designed to be the ultimate cardio and strength weekly workout program that fits your busy lifestyle. It consists of four 1 hour workouts
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Price
$79.98 $71.98
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Cathe - Cardio Fusion
Cardio Fusion is an advanced workout composed of various cardio segments from Drill Max, Body Max 2, and Low Impact Circuit
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Price
$26.99 $24.29
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Cathe: Hardcore Extreme - Hardcore Series
Three intense workouts each averaging approximately 70 minutes. Interval and circuit training, high impact and low impact intervals, and interval training with high impact drills and leg conditioning.
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Price
$49.99 $44.99
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Cathe: Hardcore Series - IMAX 3
an ultra-intense 59 minute interval workout
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Price
$26.99 $24.29
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Cathe: Hardcore Series - Low Max
Low Max is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (this height is optional and no higher than 8 inches is recommended).
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Price
$26.99 $24.29
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Cathe: Basic Step + Body Fusion
Available in DVD only
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Price
$29.99 $26.99
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Cathe: Body Blast Series - Step, Jump & Pump & Step Blast
2 Advanced Step Workouts on 1 DVD
Free Standard Shipping
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Price
$44.99 $40.49
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