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Treadmill/Running
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Denise Austin:Trim Walk 2 1/2 Mile - CD
Audio Only CD
You start with a warm up (120 steps per minute) then speed up to a pace of 132 steps per minute, allowing you to walk 2 1/2 miles with 40 minutes of up-tempo contemporary music, 15 minute miles.
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Price
$8.98
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In Stock?
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Yes
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SKU
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PP50262
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Denise Austin:Trim Walk 2 Miles - CD
Audio Only CD
Country Music Paced for Walking 2 Miles in 40 Minutes
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Price
$8.98
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In Stock?
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Yes
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SKU
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PP50242
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Kathy Smith: PowerMix Lean Walk Audio CD
PowerMix Versions of Hit Songs selected by Kathy Smith
Workout Music CD
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Price
$15.98
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In Stock?
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Yes
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SKU
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KS41302
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Shape: Cardio One Moderate Pace
80's & 90's Hits
Non-stop continuous Fitness Musci from Shape
I've Been Thinking About You, Tell It To My Heart, Pump Up The Jam, and many more...
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Price
$12.98
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In Stock?
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Yes
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SKU
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PPI5039
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Shape: Cardio Three Mid-Tempo Pace
Disco & Funk
Non-stop continuous fitness music
High Energy, Born to Be Alive, I Haven't Stopped Dancing Yet, Do You Wanna Funk, and many more
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Price
$12.98
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In Stock?
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Yes
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SKU
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PPI50442
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Shape: Cardio Two Fast Pace
Pure Rock
Non-stop Continuous Fitness Music from Shape
Takin' Care of Business, Don't Stop, What's Your Name, and many more....
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Price
$12.98
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In Stock?
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Yes
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SKU
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PPI5040
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Shape: Walk Three Moderate to Fast Pace
High Energy Hits
Non-stop continuous fitness music
Love is Alive, Do You Want It Right Now, Jackie, Let the Music Play and many more...
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Price
$12.98
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In Stock?
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Yes
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SKU
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PPI50412
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Shape: Walk Two - Moderate Pace
70's Hits
Non-stop continuous fitness music
Le Freak, Funkytown, Ring My Bell, Bad Girls, and many more...
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Price
$12.98
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In Stock?
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Yes
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SKU
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PPI50402
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